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Alex Ellorde's Articles in Health & Fitness

  • Metabolism: Processing the Fuel for the Body
    This article is about metabolism. It discusses how metabolism affects a person’s weight. Everybody has a different basal metabolic rate, it depends on a person’s age, gender, height, body mass, environment, diet, and the amount of stress they have. Exercising helps increase metabolism by using energy during and after exercise, and also by increasing a person’s muscle mass.
  • The Psychological Fallout Of Acne
    Acne is more than just a skin condition, as it can cause a number of psychological problems in its wake. These problems, however, can be avoided if the acne is treated properly early on.

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