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Knut Holt's Articles
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About Acne - What Can You Do to Cure or Alleviate Acne?
The processes going on in the skin of a person suffering from acne are explained here. You also find a survey of the factors causing acne and measures you can apply yourself to prevent, cure or alleviate acne.
About Hypothyroidism – a Common Health Problem
Hypothyroidism or sluggish thyroid give mental and physical fatigue, weakness, over-weight, depression and many other symptoms. Her are the causes and treatment options of this wellness problem explained.
Depression - Symptoms, Causes and Treatment options
The main symptom of depression is sadness or low mood level, but many other mental and physical symptoms also occur. Here are symptoms, causes and treatment options explained.
Fibromyalgia - Causes, Symptoms and Treatment Possibilities
The main symptom of fibromyalgia is tender points around the body in joint areas, and in the muscles. Neurological symptoms like fatigue, depressive feelings and poor sleep are also present. Even though it is difficult to totally cure fibromyalgia, a clever combination of measures can greatly alleviate the condition, and often take away most symptoms.
How to Get Rid of Functional Stomach and Bowel Problems
Here are some simple advices about how you can get rid of unpleasant symptoms from your stomach and bowel due to bad lifestyle habits.
How to Keep Your Skin Young and Healthy
Here are some practical advices about nutrition and skin-care to keep your skin young and free from damage.
Practical Advices to Get Slim
Many people fail in their slimming process because they consume a lot more fat and sugar than they know about. Here are some practical advices about how you can get absolute control of your food consume and lifestyle to successfully get slim.
Practical Measures to Prevent and Treat Allergy
About the causes and mechanisms of allergic conditions. Possible ways to prevent or treat allergy are presented.
Some Simple Tantric Yoga Exercises to Improve the General Health and Sexual Abilities
Here are some exercises for men and women for the pelvic region and for the breathing apparatus - two body zones of great importance for the general health, but that are generally disregarded in standard training regimes.
The Sexual Body Feelings and Erogenous Zones of Men
Men have many erogenous zones in their body, apart from the penis, that can be stimulated for an enhanced sexual experience. This is a survey of the most important of these, and of how to stimulate them.
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